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Always feel like I'm starting again... that the process is never continuous ,,, but I figured, the more times you 'start again' the more progress you do actually make 🤗
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58,6 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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905 kcal
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Vet: 9,69g | Eiwit: 31,70g | Kolhy: 167,06g.
Ontbijt: Cheddar Cheese , Rhodes Ripe Fig Jam, Albany Brown Bread. Diner: California Rolls. Snacks/Andere: Nature Valley Biscuits with Peanut Butter. meer...
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1679 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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