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This loss makes me so happy! I love all the great weight loss when you're starting back up again, but it also reminds me that a plateau lurks in the future 😂😂
1.2 pounds away from a "normal weight" BMI 😬😬😬 now if I can keep it that way for...well forever?
Once I hit the 130s, my reward will be buying some new clothes. I'm hoping though that some of my old clothes will fit, and I can push the clothes buying out another 10 lbs.
My ultimate goal would be between 125 and 130. I managed to get there once back in 2013, and got relatively close two years ago. That weight looks great on me, especially if I keep up the running. Fingers crossed!!
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66,9 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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1203 kcal
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Vet: 35,29g | Eiwit: 52,38g | Kolhy: 177,16g.
Ontbijt: Post Great Grains Crunchy Pecans Cereal, Oatly Oat Milk. Lunch: Goya Black Beans, Market Pantry 8" Flour Tortilla, Calavo Avocado, Fried Egg. Diner: Turkey orecchiette with squash. Snacks/Andere: Apples, Sweet bread. meer...
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Gewichtsafname van 0,7 kg per week
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