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I put the ones and twos in the wrong places. That’s more like it.
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100,3 kg
Tot nu toe verloren: 31,7 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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3092 kcal
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Vet: 150,14g | Eiwit: 103,38g | Kolhy: 351,09g.
Ontbijt: Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Kodiak Cakes Power Cakes, Butter (Salted). Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Waffle Potato Fries (Small), Burgerville Pepper Bacon Cheeseburger. Diner: Reddi-wip Extra Creamy Whipped Cream, Chocolate Cream Pie, Blackberry Pie (Two Crust). Snacks/Andere: Almonds , Honeycrisp Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Iced Chocolate Almondmilk Shaken Espresso (Grande). meer...
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Gewichtstoename van 3,5 kg per week
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 Reacties
The day to celebrate, enjoy your day, L2E! Numbers will be irrelevant tomorrow.😁
20 jun 21 door lid: Shrewdness
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I’m going to try to keep it in this range 🤣
20 jun 21 door lid: love2educate
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them 2s mess me up all the time. happy father's day man!!
20 jun 21 door lid: HeBrewZ
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I couldn’t figure out why my apps were congratulating me. Must have messed something up!
20 jun 21 door lid: love2educate
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