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haven't really weighed myself since quitting weight watchers last month.... was thinking gain would be more significant.... guess I'm still doing something right. i will take it.
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116,6 kg
Tot nu toe verloren: 38,6 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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1509 kcal
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Vet: 72,65g | Eiwit: 117,48g | Kolhy: 106,56g.
Ontbijt: Kara's Coffee. Lunch: Fit & Active 100% Whole Wheat Whole Grain Bread, Chicken waldorf, Deviled Egg. Diner: Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Russet Potatoes (Flesh and Skin, Baked), Asparagus. Snacks/Andere: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). meer...
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Gewichtstoename van 0,1 kg per week
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