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😬 ok it is still not fun to see the scales jump up but I was up late eating popcorn 😅 and water retention makes a huge difference. (So don’t worry if this happens to you.) Lots of water and it’ll be fine by the end of the day 🤞
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57,2 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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 Reacties
So right. Fluctuations are normal and helpful sometimes.
04 jun 21 door lid: JanusWoman
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04 jun 21 door lid: bubblegum14
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I had a big jump last week too. There is always a reason for it. And if you can pinpoint what it was it can be addressed!
04 jun 21 door lid: Anne_145
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Right Jan, I still have to remind myself that it’s normal! 🙌 bubblegum 🤗 Anne I hope it was the late night eating anyway 😂 🍿
04 jun 21 door lid: Nutricali
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