BLAHHHHHH.
On the plus side, I am up to running 1.5 miles. (:
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65,6 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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1594 kcal
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Vet: 49,48g | Eiwit: 55,72g | Kolhy: 234,68g.
Ontbijt: Silk Pure Unsweetened Almond Milk, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Spinach, Smart Balance Light Original Buttery Spread with Flax Oil, Ronzoni Elbows. Diner: Papa John's 12" Original Crust Pizza - Cheese. Snacks/Andere: Sun-Maid California Golden Raisins. meer...
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gewichtsbehoud
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