My son is 4 days old now! ❤
|
83,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1820 kcal
|
Vet: 81,00g | Eiwit: 146,00g | Kolhy: 173,00g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Kirkland Signature Salmon Burger, Fresh Selections Asian Style Chopped Salad Kit, Rosarita Salsa Verde, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Andere: Lindt 85% Dark Chocolate, Trader Joe's Dried Pineapple Rings, Oberto Original Beef Jerky. meer...
|
Gewichtsafname van 8,9 kg per week
|
|
ShelbyK4423's Gewicht Geschiedenis
|