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I have been doing terrible on my food. Obviously. My work outs are fine.
Foods my struggle. Kids started base ball this summer and it’s got my schedule wonky so I’m eating too late. My own choice and problem, kinda knew this would happen. Better to catch it NOW than 20 lbs from now. Here we go, again, and again, aaaaand again for the first time!
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65,8 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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2184 kcal
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Vet: 94,16g | Eiwit: 76,31g | Kolhy: 259,24g.
Ontbijt: Pillsbury Moist Supreme French Vanilla Cake Mix, Truvia Brown Sugar Blend, Whole Milk. Lunch: Cheddar Cheese , La Tortilla Factory Flour Tortilla, Kirkland Signature Peanut Butter, Bananas , Pizza with Meat. Diner: Sugar Cookies (Includes Vanilla) . Snacks/Andere: Hormel Original Pepperoni Slices, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Mozzarella Cheese (Whole Milk) , Amoroso's Hoagie Roll, Hershey's Milk Chocolate Bar. meer...
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Gewichtstoename van 0,3 kg per week
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