Gewicht registratie (niet in logboek) voor 23 mei 2021
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68,0 kg
Tot nu toe verloren: 43,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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932 kcal
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Vet: 70,60g | Eiwit: 49,06g | Kolhy: 19,33g.
Ontbijt: Whole Foods Market Brazil Nuts, Food Lion Original Pork Rinds, Viva Naturals Organic MCT Oil, Coffee, Aquafina Water (16.9 oz). Lunch: Food Lion Original Pork Rinds, Peanut Butter, America's Choice Bacon Thick Sliced, French's Classic Yellow Mustard, Gulden's Spicy Brown Mustard, Kraft Mayo, Deli Sliced Beef Luncheon Meat, Extra Lean Sliced Deli Turkey Ham, Extra Lean Deli Sliced Ham. Diner: Reddi-wip Extra Creamy Whipped Cream, Blueberries. meer...
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1723 kcal
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Activiteit:
Meditation - 15 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren, Stretching (Yoga) - 30 minuten. meer...
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Gewichtstoename van 7,9 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Meh...no big deal for you!
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Uh-oh. I think this is the highest I've ever seen you, but you had less than 1,000 calories. Any idea why you're having the gain (when you've been maintaining for a couple YEARS?
24 mei 21 door lid: Debbie Cousins
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Judyrose1997's Gewicht Geschiedenis
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