Gewicht registratie (niet in logboek) voor 17 mei 2021
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57,5 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1485 kcal
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Vet: 47,63g | Eiwit: 121,47g | Kolhy: 145,12g.
Ontbijt: Hills Bros. Sugar Free Double Mocha Cappuccino, Granulated Sugar, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value Sugar Free Syrup, Six Star Pro Nutrition 100% Whey Protein, Nestle Dark Chocolate Morsels 53% Cacao. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Wheat Crackers, Bumble Bee Chipotle Seasoned Tuna. Diner: Betty Crocker Sweet Potato Casserole, Ground Beef (Cooked). Snacks/Andere: Sue Bee Honey, Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Look at you! Less than 2lbs to go!!!! Fantastic job!!!
23 mei 21 door lid: bearnoggin
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Hey this is Rachel. I saw your a nurse in the ER. My dream job. I’m 16. And looking at options. Do you mind filling me in on how you got started to where you are today. If you want to email me send me one at rmkd2005@gmail.com
Thanks 🤩
26 mei 21 door lid: rachel dingle
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Thank you bearnoggin and thank you all
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RN16's Gewicht Geschiedenis
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