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Boy I sure am losing slow this time compared to last. Hmmm injections vs drops.... or I just do not have as much weight to lose? Day 14 and only lost 4 lbs plus the 2 lbs I gained during gorge days.
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60,0 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: 100%.
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505 kcal
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Vet: 4,76g | Eiwit: 54,97g | Kolhy: 65,73g.
Ontbijt: Grapefruit (Pink and Red). Lunch: Turkey Breast Meat, watermelon, radish, Strawberries. Diner: baby shrimp, tomatoe crushed, clam, squid. Snacks/Andere: Vegan Rice Protein. meer...
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Gewichtstoename van 0,3 kg per week
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