I lost about 12 pounds the first two weeks. But I seem to have come to a stand still the last 2 weeks. I was having problems with my internet and coulkdnt use my fatsecert app so I wasn't keeping a correct account. But its back on now and I'm hoping to go back to losing!
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75,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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816 kcal
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Vet: 64,38g | Eiwit: 26,94g | Kolhy: 34,81g.
Lunch: Spinach, Light Ricotta Cheese, Tomatoes, Lettuce, Ranch Dressing. Diner: Cucumber (Peeled), Tomatoes, Ranch Dressing, Classic Polish Kielbasa Natural Hickory Smoked Sausage, Sauerkraut (Solid and Liquids, Canned). meer...
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