tr3vi28's Logboek, 08 mei 21

Well here it is not good hopefully it's just water weight from the steroids meanwhile feeling like shit again hopefully I feel good enough to celebrate Mother's day with my kids tomorrow who have the whole day planned out God please give me strength😔
68,3 kg Tot nu toe verloren: 44,2 kg.    Nog te gaan: 1,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 08 mei 2021:
1870 kcal Vet: 92,00g | Eiwit: 72,42g | Kolhy: 185,43g.   Ontbijt: Johnsonville Sausage Patty, Tone's Ground Black Pepper, Green Peppers , Tomatoes, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Nature's Own Butterbread, Sargento Natural Provolone Cheese, I Can't Believe It's Not Butter! It's Vegan. Lunch: Lactaid Chocolate Chip Cookie Dough Ice Cream, Cheesecake Factory Strawberry Cheesecake. Diner: Del Monte Low Sodium Whole Kernel Corn, Trader Joe's Hass Avocado, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Fresh & Easy Pico De Gallo, Puerto Rican Style White Rice (Arroz Blanco), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Andere: Lindt Strawberries & Cream White Chocolate Truffles, Dunkin' Donuts Old Fashioned Donut, Quest Cookies & Cream Protein Bar. meer...
1898 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 1 uur en 21 minuten, Stilstaan - 2 uren, Rusten - 11 uren en 49 minuten, Slapen - 8 uren en 50 minuten. meer...
Gewichtstoename van 0,7 kg per week

27 Ondersteuners    Ondersteun   

Reacties 
It will be a celebration, no matter how you celebrate. Happy Mother's Day Tr3. 💖 
08 mei 21 door lid: _bec_ca
Poor Tr3, you’ll make it.👍🌺 
08 mei 21 door lid: Shrewdness
Be encouraged, God Bless 
09 mei 21 door lid: donniemae
steroids are a weird combination they can puff you up very badly I'm sure that's probably what happened happy mother's Day 
09 mei 21 door lid: ridemariel
Ccandco I guess you're right I will try to make the best of it. Thank you 
09 mei 21 door lid: tr3vi28
Shrewdness yes I will because I'm a fighter for sure😉😊 
09 mei 21 door lid: tr3vi28
Mermee yes got 7 hrs of sleep more than I have been so a little better today I'll take any improvement have a wonderful mother's day with your twinkies 
09 mei 21 door lid: tr3vi28
Donniemae YES🤗🙏 thanks 
09 mei 21 door lid: tr3vi28
Tim, thanks virtual hug right back at you 🤗 
09 mei 21 door lid: tr3vi28
Ridemariel sadly I have the moon face and all oh well atleast they work and do it's purpose and for that I'm grateful. Thank you👌 
09 mei 21 door lid: tr3vi28

     
 

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