|
6:45 am I've been doing pretty well with the high protein for the past three days and yesterday I did great with the low carb part. I had only one cup of coffee in the evening. This is what makes my body function well. i just need to find a way to stick to it better.
|
88,9 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 7,6 kg per week
|