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3 more pounds until I get to my goal weight. Hopefully my stomach will be down more by then. This stubborn belly fat is so frustrating. It's the last fat my body is holding on to, everything else is skinny.
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58,2 kg
Tot nu toe verloren: 23,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2197 kcal
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Vet: 24,43g | Eiwit: 117,55g | Kolhy: 347,95g.
Ontbijt: Great Value Sugar Free Syrup, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino, Six Star Pro Nutrition 100% Whey Protein, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Duplin Winery Berry Freeze, Red Table Wine , Red Table Wine , Cook Out Grilled Cajun Chicken Sandwich. Diner: Sue Bee Honey, Cooked Collards (from Canned), Grilled Chicken. Snacks/Andere: Body Fortress Chocolate High Protein Shake. meer...
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1569 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
05 mei 21 door lid: ▪₩H0££¥B¥DESIGN▪
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Yep, my belly fat is hanging on, too. I also have some lingering back fat I'd like to reduce but can't quite figure out what home exercise to do for that. Nice job!
05 mei 21 door lid: larilyn
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Thanks. Ya, it's so frustrating
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woo-hoo! almost there! keep up the good work! :)
05 mei 21 door lid: KAGrimm
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05 mei 21 door lid: jimmiepop
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I'm on the same boat. But about 7lbs to go. Let's get it!
05 mei 21 door lid: kpopartist
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si se puede es difisil pero no imposible animo
05 mei 21 door lid: estoy en proceso
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So true, same here belly fat always last 2 go! But w time & perseverance it will go!
05 mei 21 door lid: Dita68
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I see blue in your future!🌸 you’re doing great!
05 mei 21 door lid: LISfifty
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I can relate, except I’ve got thigh fat to go first hopefully then belly fat. You’re doing great!
06 mei 21 door lid: cindylynnwho
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sometimes I wonder if it's true about insulin resistance you see the advertisement on TV all the time so I don't take supplements unless it's through my doctor cuz my tummy is not small
06 mei 21 door lid: ridemariel
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06 mei 21 door lid: feliciahenderson
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