|
...almost back to where I was before I drove off the road!
|
115,4 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 39,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1331 kcal
|
Vet: 42,58g | Eiwit: 68,56g | Kolhy: 179,16g.
Ontbijt: diet dr. pepper, hunt's 100% natural tomato ketchup, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, oroweat whole wheat english muffin, fiber gummies. Lunch: V8 high fiber, water, velveeta light, pace picante sauce, old el paso refried beans, daisy light sour cream, foster farms ground turkey, tostitos. Diner: triscuit crackers, bear creek broccoli cheddar soup. Snacks/Andere: golden delicious apple, Gourmet Popping Corn Cheddar Cheese. meer...
|
Gewichtsafname van 1,6 kg per week
|