|
7:30 am been celebrating too much too many carbs in snacks and booze....good thing the holidays and super bowl is all over for the year. im giving up the coffee and getting on the strict low carb plan TODAY no more messing around!
|
90,0 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 31,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
30 kcal
|
Vet: 0,00g | Eiwit: 5,00g | Kolhy: 6,00g.
Ontbijt: Special K2O Protein Water Strawberry Kiwi Mix. meer...
|
Gewichtstoename van 0,8 kg per week
|