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Whiskey dehydration, pizza soaking it up. 😃
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101,5 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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3401 kcal
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Vet: 131,94g | Eiwit: 192,30g | Kolhy: 294,71g.
Ontbijt: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Thin Crust Pizza with Meat. Lunch: Jimmy John's #4 Turkey Tom. Diner: Grilled Chicken (Skin Not Eaten), Nachos with Cheese , Fried Battered Fish. Snacks/Andere: Widmer Hefeweizen, Anheuser-Busch Bud Light Beer, Oatly Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, dotFIT Lean MR, PBfit Peanut Butter Powder, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). meer...
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Gewichtsafname van 0,6 kg per week
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