Gewicht registratie (niet in logboek) voor 29 april 2021
|
101,7 kg
Tot nu toe verloren: 30,3 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2645 kcal
|
Vet: 103,76g | Eiwit: 223,99g | Kolhy: 204,37g.
Ontbijt: Starbucks Spinach & Feta Breakfast Wrap, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Pita Bread, Lettuce, Hunt's Bold BBQ Sauce, T. Marzetti Cilantro Avocado Dressing, America's Choice Bacon Thick Sliced, Calavo Avocado, Skinless Chicken Breast. Diner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Chicken Thigh (Skin Not Eaten). Snacks/Andere: Kroger Sugar Cookie, Hershey's Milk Chocolate Bunny, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oatly Oat Milk, dotFIT Lean MR, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Mary's Gone Crackers Super Seed Crackers. meer...
|
Gewichtsafname van 2,5 kg per week
|
Reacties
Happy Thursday, you’re starting it out wonderfully!!!👏👏👍
29 apr 21 door lid: Shrewdness
|
29 apr 21 door lid: GardenOfHeeden
|
Thanks! I’m at the vet with our dog 🐶. He keeps getting sick so it’s an ultrasound today to try to figure out what’s going on.
29 apr 21 door lid: love2educate
|
29 apr 21 door lid: 66Pack
|
Awww...how is the dog now?
|
He’s a little over 3 and 1/2 pounds. Just a little guy.
29 apr 21 door lid: love2educate
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
love2educate's Gewicht Geschiedenis
|