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Let’s be honest 🤣
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102,1 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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2202 kcal
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Vet: 71,54g | Eiwit: 187,92g | Kolhy: 218,92g.
Ontbijt: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. Lunch: Apples , Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Diner: Qdoba Mexican Grill Chicken Protein Bowl. Snacks/Andere: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition High Protein Shake - Caramel, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). meer...
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Gewichtstoename van 5,1 kg per week
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love2educate's Gewicht Geschiedenis
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