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Gained a lot in the past 2 months, I think it was severe stress at the end of spring school term. Let's get back down under 130!
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60,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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1376 kcal
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Vet: 59,47g | Eiwit: 58,65g | Kolhy: 144,90g.
Lunch: Coffee with Cream and Sugar, Fit Crunch Chocolate Peanut Butter. Diner: Feta Cheese , Egg White, Whole Milk, Planet Oat Oatmilk, Chex Cereal, Egg Omelet or Scrambled Egg. Snacks/Andere: Salsa, Juanita's Foods Tortilla Chips. meer...
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Gewichtstoename van 0,3 kg per week
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