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The scale is lying. In a couple days I know I’ll weigh more. It was a fun weekend. :)
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64,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2144 kcal
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Vet: 77,89g | Eiwit: 92,35g | Kolhy: 326,72g.
Ontbijt: Apples , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Lunch: Knorr Spinach Dip, Frito-Lay Frito Scoops, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Diner: Philadelphia Whipped Cream Cheese Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Green Giant Fresh Baby Cut Carrots. Snacks/Andere: Cheddar Cheese , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , White Cake with Icing (Home Recipe or Purchased), Pacific Gold All Natural Original Beef Jerky. meer...
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Gewichtsafname van 0,3 kg per week
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jenny b fit's Gewicht Geschiedenis
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