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Good morning friends. Stayed near our son just outside of Philly the first night, then came out to stay with our daughterin central PA last night. Heading up to New York today to see my mom. She's 89 and has good days and bad ones. hopefully today will be a good one and we'll be able to take for out for lunch. Spending about 7 hrs in car there and back to find out. Worth every second to see her for the first time in over a year.
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64,2 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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2570 kcal
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Vet: 112,65g | Eiwit: 168,31g | Kolhy: 197,55g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Campbell's Classic Chicken & Egg Noodle Soup, Nabisco Belvita Blueberry Breakfast Biscuits, Cream (Half & Half) , Pita Bread, Red Robin Simply Grilled Chicken Sandwich. Diner: Texas Toast, Healthy Choice Polska Kielbasa Smoked Sausage, Coleslaw , Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Grilled Chicken, Beef Steak, Kirkland Signature Smoked Pulled Pork, Beef Brisket (Whole, Lean Only) , Red Sweet Pepper, Potato French Fries, Chicken Wing, Signature Cafe Baby Back Ribs. Snacks/Andere: Ice Cream, Beer. meer...
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2002 kcal
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Activiteit:
Hardlopen - 11 km/h - 30 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 16 uren. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
it sounds wonderful enjoy
19 apr 21 door lid: ridemariel
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Safe travels and enjoy your mom time! ❤️
19 apr 21 door lid: wifey9707
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Wishing you a safe trip, it's so beautiful to see the love you have for your mom 🤗
19 apr 21 door lid: Daughter of the_King
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How nice that you are able to spend time with your son and daughter. I hope your time with your mother is a blessed one, no matter what you do together. Wishing you safe travels. 😊
19 apr 21 door lid: _bec_ca
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sounds like a great trip. enjoy man.
19 apr 21 door lid: HeBrewZ
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I am glad all is well I hope you have a great time with your mom and you are right it's worth it be blessed 😊🙏
19 apr 21 door lid: jenny3781
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Be Blessed as you go Bro and travel mercies all around! 🙏
19 apr 21 door lid: 66Pack
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So sweet! I hope it was a great day! Can't imagine how much she misses you!
21 apr 21 door lid: davidsprincess
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