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Why do I keep gaining weight!! Feeling totally discouraged
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65,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,9 kg per week
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 Reacties
The scale is a cruel and fickle mistress....try measuring yourself instead.
09 apr 21 door lid: meintjes7
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My scale wont buge either. I decided to start measuring and see how that goes.
09 apr 21 door lid: Louisapp
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Thanks guys, I do measurements too and they have gone up by a cm about all over so it sucks cause I'm working so hard. Hopefully it's the gain before the loss.
09 apr 21 door lid: calenleroux
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drinking tons of water may help you to flush out toxins and keep you feeling fuller for longer.
10 apr 21 door lid: nongauza.ab
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If you exercise alot.. Take 1 or 2 rest days and weigh thereafter... Exercise can make us retain water..
10 apr 21 door lid: lessthan15
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Thanks for the advice, I will do that
10 apr 21 door lid: calenleroux
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