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Dreadful two weeks.... I really tried to stay on track! Whew thAnk goodness Christmas is over and so are the left overs hahahaha
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84 kg
Tot nu toe verloren: 2 kg.
Nog te gaan: 24 kg.
Dieet gevolgd: Slecht.
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1041 kcal
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Vet: 39,96g | Eiwit: 35,89g | Kolhy: 138,23g.
Ontbijt: Classic, 2% Fat Milk (Semi-Skimmed Milk), Scrambled Egg, Equisweet Sweetener. Lunch: Tomatoes, Instant Coffee (made from Powdered), Beef Sausage. Diner: Cooked Pumpkin, Fried Potatoes, Carrots, White Rice, Chicken or Turkey Pot Pie. Snacks/Andere: Litchis, Apples. meer...
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Gewichtsafname van 1,2 kg per week
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