|
Day 3 of 10 of tracking weight daily.
First night shift yesterday. No excersise, body too tired. 7,600 steps at work. Went over calories by 900 due to being awake too long.
|
75,5 kg
Tot nu toe verloren: 36,7 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|