Good morning everyone!
Down two more pounds at 194.
|
88,0 kg
Tot nu toe verloren: 41,7 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1514 kcal
|
Vet: 80,04g | Eiwit: 122,40g | Kolhy: 29,34g.
Ontbijt: Walden Farms Honey Dijon, mayonaise, hard boiled egg, tuna, water. Lunch: lettuce, Walden Farms Honey Dijon, water, chicken breast, baby spinach, My Vegetable Beef Soup. Diner: brussel sprouts, cheddar cheese, cauliflower, beef steak, butter. Snacks/Andere: celery, cream cheese, pork rinds. meer...
|
Gewichtsafname van 6,4 kg per week
|
1 tot 20 van 43
Reacties
27 jan 11 door lid: Mccmad
|
Thanks Leanne! Right now the scale gremlin has been kicked to the curb. Hope that your day is going well. Love and Hugs{{{}}}
27 jan 11 door lid: Cindy Thompson
|
WOW, you are certainly "WHOOSHING" right along. Very nice job. Keep it going, your on a roll now. YAHOO!!!!:)
27 jan 11 door lid: LauPug1
|
You go girl! How long have you been following Atkins?
27 jan 11 door lid: boots321
|
Scratch my last entry!! Just saw that you have been on Atkins since Jan 2010
27 jan 11 door lid: boots321
|
Thanks Laurie! Hope that all of us WOOOOOOOOSH to our goals. Hugs{{{}}}
27 jan 11 door lid: Cindy Thompson
|
Thanks Boots! Enjoy that trip to Australia! Great job on your weight loss too new buddy!
27 jan 11 door lid: Cindy Thompson
|
Firstly congrats on the weight loss and secondly great bio pic. You look awesome. Beautiful baby too but you look fantastic. So pleased for your weight loss. We are at the same place in our journey, welcome!
27 jan 11 door lid: sarahsmum
|
27 jan 11 door lid: zeikiya989
|
Thanks Issy! We will both be WOOOOOOOOSHING to our goals. Love ya!
27 jan 11 door lid: Cindy Thompson
|
27 jan 11 door lid: Cindy Thompson
|
You ate some more of my yummy soup yesterday, didn't ya?! Way to GO on your wonderful whooshes this week! Wapid whooshes, at that! COOL!
27 jan 11 door lid: Evie1010
|
Well shut my mouth, Pretty lady, your doing fantastic..Happy Happy for you...Love Ya...Bren
|
Thanks Evie! Wanting all my buddies to try out your Miracle Vegetable Beef Soup. Happy WOOSHING everybody! Love ya 'sis'!
27 jan 11 door lid: Cindy Thompson
|
Love you muchly, Cindy! I am SO EXCITED FOR YOU!
27 jan 11 door lid: Evie1010
|
Thanks Bren! Pretty? Okay, I have a problem sometimes with complements. Thank you dear buddy! Hugs{{{}}}
27 jan 11 door lid: Cindy Thompson
|
holy smokes - that didn't take long to lose! you're back at your pre-travel weight - well done! hope this downward trend continues :)
27 jan 11 door lid: sophie99
|
Thanks Sophie! I really hope that the weight continues to go down too. And I hope that all my buddies keep WOOOOOOOOSHING to their goals! Love and hugs{{{}}}
27 jan 11 door lid: Cindy Thompson
|
You are on fire with this weight losing stuff!! Saw all those wonderful family photo's a few days ago...most wonderful...Keep rolling with the changes cuz change is looking good on you Cindy! TOWANDA!!!!!!!!
27 jan 11 door lid: Lisa Online
|
Thanks Lisa! Change is not always a bad thing. I've been trying to change it up a bit lately. Have a great day!
27 jan 11 door lid: Cindy Thompson
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Cindy Thompson's Gewicht Geschiedenis
|