Looks like the huge helping of Saturday biryani and sneaky chocolates kick started the weight loss. Slow, but I’m feeling happy 😊.
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69,4 kg
Tot nu toe verloren: 16,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1201 kcal
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Vet: 63,15g | Eiwit: 64,41g | Kolhy: 94,09g.
Ontbijt: Albany Brown Bread, Clover Sliced Cheddar Cheese. Lunch: Biltong, Wellington's Tomato Sauce, Fried Egg , Deep Fried Potato French Fries (from Fresh), Pick n Pay Crumbed Chicken Nuggets. Diner: Woolworths Hand Cooked Sticks, Jalapeno Peppers (Solids and Liquids, Canned) , Lettuce, Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Andere: Beacon All-in-One. meer...
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Gewichtsafname van 0,2 kg per week
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Reacties
Just noticed that my weight loss bar turned green!!! 😁😁😭😭😁😁
14 mrt 21 door lid: Thilesha
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14 mrt 21 door lid: SwoleMateBunny
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Please tell me what the different colors signify?
14 mrt 21 door lid: dezzyj
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Percentage to goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue is someone who has reached their goal 🥳
14 mrt 21 door lid: Thilesha
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14 mrt 21 door lid: Thilesha
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14 mrt 21 door lid: dezzyj
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I'm so close but I'm yellow. Most strange 🤔🤪
14 mrt 21 door lid: SwoleMateBunny
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Hi LCFF 😁 I read on the FS help centre that it also might depend on how well and how often you stick within your calorie limits? Not sure if this is true..
14 mrt 21 door lid: Thilesha
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Oh OK, that might explain it. Thanks for your reply. Hope we both have an awesome week 🤗🤗🤗
14 mrt 21 door lid: SwoleMateBunny
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LCFF if you crunch the numbers because I’m a maths person you need to lose another 100g or so to change colour. 😜
14 mrt 21 door lid: jespes26
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14 mrt 21 door lid: jespes26
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@jespes26 You are phenomenal, thanks!
15 mrt 21 door lid: SwoleMateBunny
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