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My final weight on the last day of my pregnancy was 91kgs, today exactly 10 weeks post pregnancy I'm about 13kgs lighter not my doing but thanks to mother nature. I'm finally ready for the hard work 💪
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78,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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818 kcal
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Vet: 58,95g | Eiwit: 52,54g | Kolhy: 17,10g.
Ontbijt: Tomatoes, Clover Gouda Cheese, Boiled Egg, Coffee with Cream. Lunch: Woolworths Creamy Mixed Herb Dressing , Mixed Salad Greens, Woolworths Thick Beef Burger Patties. Diner: Tea with Milk, Chicken Thigh Meat and Skin . Snacks/Andere: Woolworths No Added Salt & Sugar Peanut Butter, Coffee. meer...
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Gewichtsafname van 0,5 kg per week
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