|
Not too shabby my friends, not too shabby at all. If I disnt have so much to do today I would write more but I guess it will have to wait. Off to work, then bake pumpkin rolls (well, teach a friend how to) then back to work then biggest loser party. Cant wait to be home tonight, TGIF! Have a great day everyone!!
|
97,1 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
620 kcal
|
Vet: 24,00g | Eiwit: 28,00g | Kolhy: 63,00g.
Ontbijt: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Lunch: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Subway 6" Steak & Cheese. meer...
|
Gewichtstoename van 0,1 kg per week
|