back again 😂😂 6weeks off and starting to feel the weight creeping back on. when will I learn I need to stick with it to get to my goal weight.
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93,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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1587 kcal
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Vet: 63,98g | Eiwit: 97,94g | Kolhy: 151,70g.
Ontbijt: Bananas, Kingsmill 50/50 Bread, Clover Light Butter, Coffee with Milk and Sugar. Lunch: Olive Oil , Mushrooms , Sainsbury's Grated Mozzarella, Egg. Diner: Aldi Dopiaza Sauce, Chicken Breast, White Rice. Snacks/Andere: Clementines . meer...
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Gewichtstoename van 0,2 kg per week
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