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Weigh in before ride/workout..
Resting heart rate 53..
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132,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,2 kg.
Dieet gevolgd: Redelijk Goed.
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1027 kcal
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Vet: 35,91g | Eiwit: 85,55g | Kolhy: 91,10g.
Ontbijt: Garden of Life Organic Plant-Based sport Protein Vanilla, Nature's Own Healthy Multi Grain Bread, Egg, Sargento Ultra Thin Sliced Swiss Cheese. Lunch: Intermittent Fasting. Diner: Intermittent Fasting. Snacks/Andere: Honey Stinger Caramel Waffle, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Garden of Life Organic Plant-Based sport Protein Vanilla. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
early bird!! have a great ride man
26 feb 21 door lid: HeBrewZ
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Ty hebrews1036...trying to wake up..but seems to be a better ride when i wake up during ride..lol
26 feb 21 door lid: wannabhealthier
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You have a fantastic day as well..... Hebrews1036..
26 feb 21 door lid: wannabhealthier
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26 feb 21 door lid: John10251
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27 feb 21 door lid: wannabhealthier
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