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It was only a matter of time. Grinding.
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102,9 kg
Tot nu toe verloren: 29,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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2711 kcal
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Vet: 119,49g | Eiwit: 211,15g | Kolhy: 211,22g.
Ontbijt: Isernio's Breakfast Chicken Sausage, Coffee, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express String Bean Chicken Breast. Diner: Sanders Dark Chocolate Sea Salt Caramels, Cooked Broccoli (Fat Not Added in Cooking), Red Robin Grilled Turkey Burger. Snacks/Andere: Pistachio Nuts , PBfit Peanut Butter Powder, dotFIT Lean MR, Pure Protein Birthday Cake High Protein Bar, barkTHINS Dark Chocolate Almond with Sea Salt, Premier Nutrition High Protein Shake - Caramel, Green Peas, Darigold 2% Milkfat Cottage Cheese. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
25 feb 21 door lid: jimmiepop
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Thanks Jimmie! Have a great day!
25 feb 21 door lid: love2educate
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