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Today I didn't have a breakfast. I really was not hungry for anything. I do fix a coffee like I normally do. I have to have coffee, if I don't I get headaches. I weighed and I gained a dinky pound. But it's back to square one before I gain my weight back completely. ugh! I hate having to gain weight. Its so discouraging. But I remain positive.
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145,1 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 72,6 kg.
Dieet gevolgd: Redelijk Goed.
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618 kcal
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Vet: 26,18g | Eiwit: 24,96g | Kolhy: 72,54g.
Ontbijt: Regular Coffee, Regular Coffee. Lunch: Summer Squash Casserole with Cheese Sauce, Egg Muffin, Egg Muffin. Diner: Summer Squash Casserole with Cheese Sauce. meer...
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Gewichtstoename van 0,8 kg per week
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