Gewicht registratie (niet in logboek) voor 25 november 2020
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105,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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895 kcal
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Vet: 23,96g | Eiwit: 92,03g | Kolhy: 85,87g.
Ontbijt: GB Lg1 Egg, Milk (1% Lowfat with Added Vitamin A) , Folgers Classic Decaf Coffee, Smart Balance Original Buttery Spread, Garlic . Lunch: La Banderita Soft Taco Flour Taco Carb Counter, Home Made Roasted Chicken Sliced No Salt No Skin Roasted Chicken Breast, Home Made Veg Soup Soup, Milk (1% Lowfat with Added Vitamin A) , Folgers Classic Decaf Coffee, Aquafina Water (16.9 oz), Lettuce Salad with Tomato. Diner: Carrots (Without Salt, Drained, Cooked, Boiled) , Home Made No Salt Broiled Tilapia Fillet, Watermelon, Mixed Salad Greens, Folgers Classic Decaf Coffee, Milk (1% Lowfat with Added Vitamin A) . meer...
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Gewichtsafname van 4,8 kg per week
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epizzo39's Gewicht Geschiedenis
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