|
Yay! Hope everyone had a lovely weekend! I ate out twice yesterday, but still did okay. Waiting on the snowpacolypse to arrive. Just hopeful the power stays on. But we have a generator and a fireplace, so it’s all good! 💕
|
88,4 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 20,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2087 kcal
|
Vet: 93,57g | Eiwit: 72,21g | Kolhy: 235,30g.
Ontbijt: Kroger CARBmaster Cinnamon Roll Yogurt , Kroger CARBmaster Peach Yogurt, Kroger Blueberry Bagel, Avocados From Mexico Avocado, Coffee (Brewed From Grounds) , Kroger Hazelnut Coffee Creamer, Kroger Half & Half . Lunch: Coca-Cola Coca-Cola Classic (12 oz), Hershey's Krackel Miniatures, Bacon Grease , Meat Loaf, Kroger Cut Green Beans , Kroger Salted Butter, Harris Teeter Texas Style Buttermilk Biscuits. Diner: Kroger Salted Butter, Jiffy Corn Muffin (Prepared), Cooked Carrots (Fat Added in Cooking), Kroger Golden Sweet Corn Whole Kernel, Kroger Brown Gravy Mix, Beef Stew Meat, Onions (Chopped, Frozen) . Snacks/Andere: Kroger Sweetened Condensed Milk, Kroger Half & Half , Sugar. meer...
|
Gewichtsafname van 6,4 kg per week
|