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feels like I've been doing this forever. this is a good result. it's not been the best day.
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78,9 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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2096 kcal
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Vet: 113,82g | Eiwit: 66,54g | Kolhy: 201,56g.
Ontbijt: Mushrooms , Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Mozzarella Cheese (Part Skim Milk) , Steak-umm Sliced Steaks, Five Guys Fries (1/2 Regular), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Hashed Brown Potatoes , Golden Corral Bacon and Cheese Quiche, Albertsons Plain Bagel. Lunch: Hashed Brown Potatoes , Reese's Reese's Puffs Cereal. meer...
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Gewichtsafname van 0,8 kg per week
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apelmm's Gewicht Geschiedenis
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