Gewicht registratie (niet in logboek) voor 05 februari 2021
|
85,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1376 kcal
|
Vet: 33,21g | Eiwit: 76,01g | Kolhy: 188,02g.
Ontbijt: Heinz Tomato Ketchup, Tesco Medium Eggs, Bacon Aldi Bacon, Warburtons Thin Plain Bagel. Lunch: Walkers SunBites Sweet Chilli (25g), John West Tuna Chunks in Brine (56g), Tesco Wholemeal Bread, Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables. Diner: Asda Mini Naan Bread, Sharwood's Chicken Tikka Masala with Rice. Snacks/Andere: Sainsbury's Skimmed-Milk. meer...
|
Gewichtsafname van 1,1 kg per week
|
 Reacties
05 feb 21 door lid: jontyboy
|
Nice I bet ur happy I wud be well done x
05 feb 21 door lid: Swancdai
|
I actually feel bigger today but weighed a day early I was up a lb so its 3lb gone in like 3 days I've been having 3 meals no snacks or anything x
05 feb 21 door lid: annmarie1987
|
That’s the way happy for u x
05 feb 21 door lid: Swancdai
|
You upped your water intake your muscles be storing it bet you have a good loss next week x
05 feb 21 door lid: annmarie1987
|
I hope so started doing pads as well yesterday that’s a good work out by it’s self lol x
05 feb 21 door lid: Swancdai
|
05 feb 21 door lid: amcq1982
|
I can imagine it is. I scrubbed my whole house yesterday felt like a workout lol x
05 feb 21 door lid: annmarie1987
|
It is called a work out lol glad ur feeling better x
05 feb 21 door lid: Swancdai
|
Testing to be I'm too stubborn to sulk lol x
05 feb 21 door lid: annmarie1987
|
At least u didn’t let it discourage u x
05 feb 21 door lid: Swancdai
|
Been for a walk and got a puzzle book. You exercising today? X
05 feb 21 door lid: annmarie1987
|
Yes wen stops raining lol x
05 feb 21 door lid: Swancdai
|
Oh it's not raining here lol x
05 feb 21 door lid: annmarie1987
|
Didn’t go to far sun is out now tho lol x
05 feb 21 door lid: Swancdai
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
annmarie1987's Gewicht Geschiedenis
|