|
Good morning I had a great day off and this weigh in was worth it we sing some old friends we hadn't seen in a few years he owns a Greek restaurant so needless to say I had Greek food yesterday so this weigh was worth it.
|
121,8 kg
Tot nu toe verloren: 105,0 kg.
Nog te gaan: 53,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1175 kcal
|
Vet: 45,13g | Eiwit: 79,03g | Kolhy: 130,13g.
Ontbijt: Flatout Italian Herb Flatbread, Williams Sliced Bacon, Kroger 3 Cheese Blend Singles, Great Value Large White Grade A Eggs, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Taco Bell Nacho Fries, Baker's Harvest Chicken Flavored Crackers, StarKist Foods Tuna Creations Ranch, Gold Peak Unsweetened Iced Tea. Diner: Roasted Potato (Fat Not Added in Cooking), Prairie Fresh Pork Loin with Applewood Smoked Bacon, Gold Peak Unsweetened Iced Tea. Snacks/Andere: Popsicle Fudgsicle No Sugar Added Fudge Bars, Cuties Mandarin Orange. meer...
|
Gewichtstoename van 3,8 kg per week
|
 Reacties
It is wonderful to have a breather. And not a problem as long as you jump right back, I think. Great that you had a good time. Greek food is one of favourites.
04 feb 21 door lid: liv001
|
Thank you and I jumped right back in the Greek food I had was made by real Greeks so it was so good I have a gyro and some baklava.
04 feb 21 door lid: Brenda.nana
|
Sounds like a wonderful time. Good healthy attitude. It was one meal out of thousands still to come, so best to enjoy and move forward. 👍😊
04 feb 21 door lid: _bec_ca
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Brenda.nana's Gewicht Geschiedenis
|