Gewicht registratie (niet in logboek) voor 28 januari 2021
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74,4 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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1656 kcal
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Vet: 57,89g | Eiwit: 73,93g | Kolhy: 236,69g.
Ontbijt: Vitafusion MultiVites Gummy Vitamins, Viactiv Calcium Supplement, Fiber One Protein Bars - Caramel Nut, Ovaltine Rich Chocolate Mix, Carnation Instant Breakfast Essentials - Strawberry Sensation, Bananas , Silk Unsweetened Vanilla Cashew Milk, 1% Fat Milk. Lunch: Hidden Valley Fat Free Ranch Dressing, HEB Green Leaf Lettuce Leaves, Safeway Baby Carrots, Parmesan Cheese (Shredded) , Flatout The Original Flatbread, Homemade-Style Spaghetti Sauce with Beef or Meat. Diner: Flatout The Original Flatbread, Green Giant Whole Kernel Sweet Corn, Homemade-Style Spaghetti Sauce with Beef or Meat, Tangerines (Mandarin Oranges) , C2O Pure Coconut Water. Snacks/Andere: Hill & Valley No Sugar Added Apple Pie. meer...
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WindyFlowers's Gewicht Geschiedenis
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