|
Up then down 😃
|
103,1 kg
Tot nu toe verloren: 28,9 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2842 kcal
|
Vet: 124,82g | Eiwit: 208,31g | Kolhy: 243,18g.
Ontbijt: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Butter , Swiss Cheese , Corned Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Diner: Indian Flatbread Naan, Sharwood's Makhani Butter Chicken, Mahatma Jasmine Long Grain Rice, Colonel Kababz Tandoori Chicken Tikka. Snacks/Andere: Breyers All Natural Vanilla Ice Cream, White Icing, Betty Crocker Gluten Free Yellow Cake Mix, Wonderful Roasted, Salted & Shelled Pistachios, PBfit Peanut Butter Powder, dotFIT Lean MR, 2% Milkfat Cottage Cheese, Green Peas, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
love2educate's Gewicht Geschiedenis
|