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27.3% body fat
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66,0 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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1601 kcal
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Vet: 60,21g | Eiwit: 110,48g | Kolhy: 175,72g.
Ontbijt: Daisy Light Sour Cream, Quaker Rice Cakes - Everything, Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Quaker Rice Cakes - Salt Free, Kirkland Signature Organic Creamy Peanut Butter, Egg, Crepini Egg Wraps with Cauliflower. Diner: Cooked Cauliflower (Fat Not Added in Cooking), Foster Farms Boneless & Skinless Chicken Breasts, Seapoint Farms Organic Edamame Fettuccine. Snacks/Andere: Bananas , Oreo Chocolate Sandwich Cookies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples , Wonderful Roasted & Salted Pistachios in Shells. meer...
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