Gewicht registratie (niet in logboek) voor 24 januari 2021
|
66,0 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1739 kcal
|
Vet: 71,00g | Eiwit: 119,39g | Kolhy: 175,50g.
Ontbijt: Bananas , Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Apples , Foster Farms Chicken Breast Fillets, Kikkoman Soy Sauce, Cedarlane Natural Foods Organic Low Fat Macaroni and Cheese, Taylor Farms Asian Chopped Salad (No Dressing), Tillamook Medium Cheddar Cheese Sliced, Quaker Rice Cakes - Everything , Egg. Diner: Black Beans (Canned), Jasmine Rice (Cooked), Pork Shoulder (Whole, Lean Only, Cooked, Roasted) , Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Andere: Baking Blend, Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened) , Great Value Original Beef Jerky, Baking Blend, Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened) , Baking Blend, Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened) , Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Organic Creamy Peanut Butter, Franz Keto White Bread. meer...
|
Gewichtsafname van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jenny b fit's Gewicht Geschiedenis
|