Such a weird week. Dropped 0.7 kilo from one day to the next at one point. Worked in M&S this week and had free cheese scones and mince pies to bring home, and I didn't eat one! Go me ☺️
|
75 kg
Tot nu toe verloren: 37,2 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
618 kcal
|
Vet: 31,71g | Eiwit: 29,53g | Kolhy: 59,11g.
Diner: Blue Dragon Coconut Milk, Pineapple , Chicken Breast Meat , Butternut Winter Squash . meer...
|
Gewichtsafname van 0,4 kg per week
|