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I've been up all week when though been better so glad I got some loss. I'm going to have a treat night then back on loads of walking n 5 a day
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85,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1964 kcal
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Vet: 59,79g | Eiwit: 100,75g | Kolhy: 247,81g.
Ontbijt: Egg, Heinz Tomato Ketchup, Asda Gala Apple, Kingsmill White Bread. Lunch: Co-Op Onion Ring Crisps, Slimming World Hifi Salted Caramel, New York Bagel Plain Bagel, Cream Cheese. Diner: Chicken Tikka, Tesco Plain Tortilla Wraps, Sainsbury's Red Onions, Lettuce Salad with Assorted Vegetables, Asda Garlic & Herb Salad Dressing, White Potatoes (Flesh and Skin). Snacks/Andere: Walkers Baked Cheese & Onion Crisps (25g), Ham Sandwich with Spread, Cadbury Dairy Milk, Sainsbury's Skimmed-Milk. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
23 jan 21 door lid: Swancdai
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Glad lost something think the cold doesnt help I dont want to go out haha did a good walk yesterday tho x
23 jan 21 door lid: annmarie1987
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23 jan 21 door lid: Swancdai
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well done Annmarie, you're doing great 👏❤️
23 jan 21 door lid: Bootylicious1!
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23 jan 21 door lid: amcq1982
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annmarie1987's Gewicht Geschiedenis
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