Gewicht registratie (niet in logboek) voor 18 januari 2021
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67,1 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2142 kcal
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Vet: 81,24g | Eiwit: 62,68g | Kolhy: 244,42g.
Ontbijt: Kirkland Signature Braided Apple Strudel, Calavo Avocado, Great Value Half & Half, Mangos. Lunch: Costco Pepperoni Pizza. Snacks/Andere: Vodka, Harpoon Brewery Hard Cider. meer...
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Gewichtsafname van 4,4 kg per week
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Reacties
18 jan 21 door lid: Nikina70
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18 jan 21 door lid: jenny3781
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That is awesome. Way to go Melissa
18 jan 21 door lid: liv001
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Glad your doing well! Thank you for all the kind words and encouragement that you share! Elvis is recovering😀
18 jan 21 door lid: BeauxS
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You're doing great! No surprise. 💕
18 jan 21 door lid: _bec_ca
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Hey, Melissa! Nice drop! 💚
18 jan 21 door lid: lonniehuffman
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Moving on down! Skipping the creamy soup?
18 jan 21 door lid: TomLong
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Thank you all so much for your support and encouragement! ❤️ Beauxpurdy, I am so glad to know your Elvis is doing well. That must be such a beautiful relief! Yes, Tom, I have not had cream soup, but today it was pizza! We shall see what the scale says tomorrow! 😁
18 jan 21 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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