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Late meal. I was for sure over in calories for the day but was surprised to see such a jump. Oh well, I'm not worried! 😁 Daily weighing isn't very forgiving! 🤷♂️
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68,0 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1469 kcal
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Vet: 43,67g | Eiwit: 61,13g | Kolhy: 233,37g.
Ontbijt: Mangos , Great Value Half & Half. Lunch: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Teriyaki Chicken, Bananas . Snacks/Andere: Sadaf Marble Halva. meer...
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Gewichtstoename van 11,4 kg per week
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 Reacties
That's right no worries you know what to do to get back on track keep it up woohoo good job 😊
15 jan 21 door lid: jenny3781
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It's just water weight! 😉
15 jan 21 door lid: Keilin_4
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Good for you for just recording it and not being worried.
15 jan 21 door lid: LaughingChevre
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The bigger the gain, the bigger the loss! ❤️
15 jan 21 door lid: davidsprincess
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Nothing! It’ll go, you always get back to the #’s you like! 💪🏻👍🏻
15 jan 21 door lid: wifey9707
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Hahaha! Princess, you are so pragmatic, I love it! Melissa, we've got this!
15 jan 21 door lid: shirfleur 1
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Thanks guys! Goodness, Princess! ❤️ The best way to look at things! 😁 I doubt it will all be gone tomorrow, but it will go! 😁 I sure appreciate the support from you all!
15 jan 21 door lid: melissatwa
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