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5.3 kg less in 2 weeks! 2kg in week 1 is water weight, but brilliant that thus decrease was more than repeated in week 2 making real fat loss. Water weight decrease important though as it decreases blood pressure and inflammation. I am on track to achieve 30 kg down by end July.
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104,7 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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