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Vacation hotel scale, with clothes on after breakfast.
no alcohol, no dessert for dinner, intermittent fasting
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87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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649 kcal
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Vet: 41,55g | Eiwit: 32,64g | Kolhy: 34,93g.
Ontbijt: Robeks Juice Fresh Carrot Juice, Butter , Whole Wheat Bread, Bob Evans Home Fries, Spinach , Bacon, Cheddar Cheese , Fried Egg. meer...
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Gewichtstoename van 15,9 kg per week
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