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Good first weigh in after calorie counting this year!
does anyone know how to modify your profile via the app?
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67,5 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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1292 kcal
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Vet: 34,21g | Eiwit: 100,05g | Kolhy: 143,24g.
Ontbijt: Nabisco Belvita Chocolate Breakfast Biscuits, Koia Cacao Bean. Lunch: Trader Joe's 4 Cheese Sourdough Bread, Skinless Chicken Breast, Apples. Diner: Mayonnaise , Cub Foods Ground Beef (93% Lean / 7% Fat), White Rice. Snacks/Andere: Coffee, Sugar, Oatly Oat Milk. meer...
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Gewichtsafname van 1,5 kg per week
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 Reacties
you can change goals etc just by clicking on them, what are you trying to change?
07 jan 21 door lid: kim.sager
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The profile summary, I haven't updated it since 2015 or 2016 :x
07 jan 21 door lid: Asarver
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I think you need to be on the website to change that, but I could be wrong.
07 jan 21 door lid: Nikina70
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Asarver's Gewicht Geschiedenis
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